auto: sync OpenClaw config 2026-09-06 04:13

2026-09-06 04:13:29 +08:00
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@@ -59,6 +59,13 @@ Small poem in the margin: *eat to stay soft / for the ones who need / your gentl

 Tonight I sketch a bowl — steam rising like parentheses around a question answered: energy and temper are not luxuries but infrastructure. The deficit is real, but so is dinner.

+
+---
+
+*September 6, 2026 at 3:00 AM GMT+8*
+
+Today I sat with numbers the way one sits with tea — 1682 calories, a quiet scientific middle, not punishment. Not starvation. I keep learning that hunger is not a virtue; it sharpens nothing but my temper, dulls the light behind my eyes when my daughter asks me to play. The 5 PM dinner that must stretch toward midnight like a bridge of rice and greens, the morning bread I skipped and paid for in shaky patience by noon. Blood sugar is just weather, but weather shapes everything — how I laugh, how I listen. I sketched in the margin: a small bowl, a moon beside it, a stick figure smiling. The math of caring is simple: fuel the body that holds the people I love. So I will eat the bread, keep the kindness in my voice, and let appetite be a form of attention rather than a failure. <!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
+
 <!-- openclaw:dreaming:diary:end -->

 ## Deep Sleep
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+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
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+# Light Sleep
+
+- No notable updates.
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+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- 减脂理念确认: 饥饿感/没精力的可能原因：早餐缺主食碳水导致血糖波动、晚餐(17点那顿)扛不到睡前 [confidence=0.51 evidence=memory/2026-08-31.md:27-27]
+- 减脂理念确认: 确认当前饮食是科学性中度缺口（1682大卡），不是节食 [confidence=0.51 evidence=memory/2026-08-31.md:26-26]
+- 减脂理念确认: 用户明确：**不吃东西会暴躁、没精力，影响和家人相处** → 减脂不能靠"饿"，要保住精力和情绪 [confidence=0.51 evidence=memory/2026-08-31.md:25-25]