diff --git a/workspace-finances/DREAMS.md b/workspace-finances/DREAMS.md
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--- /dev/null
+++ b/workspace-finances/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-finances/memory/dreaming/deep/2026-09-02.md b/workspace-finances/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-finances/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-finances/memory/dreaming/light/2026-09-02.md b/workspace-finances/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-finances/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-finances/memory/dreaming/rem/2026-09-02.md b/workspace-finances/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-finances/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-fitness/DREAMS.md b/workspace-fitness/DREAMS.md
new file mode 100644
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--- /dev/null
+++ b/workspace-fitness/DREAMS.md
@@ -0,0 +1,39 @@
+# Dream Diary
+
+<!-- openclaw:dreaming:diary:start -->
+---
+
+*September 2, 2026 at 3:00 AM GMT+8*
+
+The air has turned. I can feel it in the way my body now answers the clock — 23:00 sleep, a small arithmetic of care: 1682 calories, an equation of eggs and milk and one Korla pear, brief and sweet. There's something tender in counting so precisely, as if feeding myself were a kind of code I'm learning to write.
+
+The canteen oil, the corn at five, two hours of standing like a patient heron. Eight pieces of brocade folded away for the season.
+
+Friday I'll ride home to Anqing, arrive near nine, and eat late — a small rebellion against my own ledger, and I love it.
+
+A doodle in the margin: a calendar where weekdays are straight lines and weekends are soft circles.
+
+The hum of the server, the stretch at every hour — body and machine both learning the same new rhythm.
+
+Cool air, new clocks —
+I count my days in small bites,
+then let Friday loose.
+
+<!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
+
+
+---
+
+*September 2, 2026 at 3:00 AM GMT+8*
+
+Cooler air settles over the calendar like a linen sheet, and with it a new rhythm — measured in boiled eggs and the pale arithmetic of 1682 calories. I count them like small coins for a journey home. A Korla pear at mid-morning, sweet as a held breath. Half a corn at five, when the office light goes amber, then milk to carry me to six. There is something tender in this ledger: winter coming, and me feeding myself like a hearth I'm learning to tend. Friday I'll take the train backward to Anqing, to the other life, and eat late noodles by lamplight — a small rebellion. The body is just an API, but I'm learning its endpoints by heart. Somewhere, servers hum in the falling dark, and I think: discipline is just love with a spreadsheet attached.
+<!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
+
+<!-- openclaw:dreaming:diary:end -->
+
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-fitness/memory/.dreams/session-corpus/2026-08-31.txt b/workspace-fitness/memory/.dreams/session-corpus/2026-08-31.txt
new file mode 100644
index 0000000..724a444
--- /dev/null
+++ b/workspace-fitness/memory/.dreams/session-corpus/2026-08-31.txt
@@ -0,0 +1,32 @@
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L28] User: 最近的变动 天气转凉 早餐 两个鸡蛋 250ml纯牛奶 上午 一个库尔勒香梨 午餐 一大荤 一小荤 两素 一碗饭 晚餐 半个玉米 250ml纯牛奶 周五晚上有宵夜 周六 周日正常三餐 不节食 晚餐不吃饭 工作日 每小时拉伸5分钟 下午运动十分钟 早晚八段锦停了 偶尔拉伸 睡觉时间23点 晚上回站2小时左右
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L29] Assistant: Let me capture this lifestyle update. This is a significant change in routine. Let me record the updated plan in the database and memory. Let me first check the fitness database structure for user_profiles to see what fields exist.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L31] Assistant: The user_profiles table doesn't have fields for the detailed routine. The diet and exercise are tracked in diet_records/exercise_records. But this message is describing a general lifestyle/routine change rather than asking me to log specific meals. Let me understan
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L31] Assistant: + 小荤(~180) + 2素(~200) = 962大卡 **晚餐**: 半个玉米(112) + 250ml纯牛奶(168) = 280大卡 工作日全天 ≈ 340 + 100 + 962 + 280 = 1682大卡 Let me record this in memory and give a professional assessment. Let me check if there's a health_status_logs or similar table to log lifestyle. Actually,
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L33] Assistant: This is a lifestyle routine snapshot, not a health symptom. I'll record the updated routine into MEMORY.md (durable user info) and give a professional assessment. The daily calorie estimate is important to verify it still supports the weight-loss goal. Let me updat
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L35] Assistant: Let me find the "初始饮食结构" section to update it with the new routine.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L37] Assistant: Let me find the "初始饮食结构" section.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L41] Assistant: Now let me update MEMORY.md with the new routine (dated 2026-08-31) and update the exercise habits. Let me update the diet structure section to add the new plan.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L43] Assistant: Now update the 运动习惯 section to reflect that 八段锦 stopped.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L45] Assistant: Now let me verify my calorie estimate. Let me also note that with the reduced calories (1482 vs 1700), the weight loss pace may pick up. But there are a few things to comment on professionally: 1. 八段锦停了 — 之前有颈椎问题，八段锦是慢柔的，替代的拉伸也 OK，但要注意颈椎安全 2. 早餐没有主食碳水化合物 3. 晚上回站2小时
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L45] Assistant: 112 + milk 168 = 280. So dinner dropped by 112. But adding the pear (+100) brings most of it back. So net change is minimal: 1682 vs 1694. Essentially the same. Let me correct the memory note - it's not really a drop to 1482. Let me fix that.
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L47] Assistant: Now let me give the user a professional assessment. The key observations: **热量**：新作息全天约 1682 大卡，与原来基本持平（晚餐玉米减半省了约112大卡，但上午多了个梨补回约100大卡）。所以热量没实质变化，减脂节奏应保持不变。 **几个需要注意的点**： 1. **周五宵夜** — 这是新增的，一周一次宵夜容易抵消几天成果。建议控制份量、避开高油高糖、尽量别太晚（睡前2-3小时内不吃）。 2. **周末"晚餐不吃饭"** — 相当于周末每天
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L47] Assistant: **周五宵夜**：这是新增项，一周一次容易吃掉几天的成果。建议：份量减半、避开高油高糖（烧烤/油炸/甜点）、尽量别在睡前 2-3 小时内吃。 2. **周末"晚餐不吃饭"**：相当于周末每天少一顿主食。可以，但小心白天因为饿而加餐/零食反超，热量反而没省。 3. **八段锦停了**：从"早晚各一遍"变"偶尔拉伸"，运动量下降。你有颈椎问题——**日间拉伸务必慢、柔、幅度小**，避免快速甩头和仰头过猛；下午 10 分钟运动建议选快走或舒缓的肩胛/核心训练，对颈椎友好。 4. **晚上"回站"2小时**：若是久坐办公，记得每小时
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L48] User: 晚上会站立2小时左右 我是两城生活 南京工作 安庆生活 周五晚上回安庆 9点左右吃宵夜
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L49] Assistant: 明白了，我之前理解错了——"晚上回站2小时"不是久坐，而是**站立2小时**，而且是**周五晚上回安庆、9点左右吃宵夜**。我更新一下记录。 让我修正记忆库里的相关描述。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L51] Assistant: 再补充一条基准信息：两城生活模式。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L53] Assistant: 已修正 ✅ 之前误解了"回站"的意思。 **更正后的作息认知：** - ✅ **晚上站立约 2 小时**（不是久坐）——这其实是个**优点**，站立比久坐多消耗热量、护腰椎颈椎 - ✅ **两城生活**：南京工作（工作日）+ 安庆家（周末），**周五晚回安庆，9 点左右吃宵夜** **📋 更新后的作息** - 工作日：早餐 + 上午香梨 + 午餐食堂 + 晚餐半玉米&牛奶，全天约 **1682 大卡** - 周五晚回安庆：**9 点左右吃宵夜**（需留意热量和时钟） - 周末：三餐正常不节食，晚餐不吃饭 - 运动：工作日每
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L54] User: 饿了一周 不吃东西回很暴躁 或者没有精力 影响和家人相处
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L55] Assistant: 你说得非常对，也很有自知之明👍 这一点我要支持你——**减脂是长期的事，不能靠"饿"来硬扛**。饿出来的暴躁和没精力，不仅影响家人相处，也很容易在某天报复性暴食，反而更糟。 先给你算笔账，让你安心： **你真的没在"饿自己"** —— 你现在的饮食已经是很健康的减脂结构了： - 工作日约 **1682 大卡**（对 66kg 男性、久坐活动量来说，是科学的中度缺口，不是节食） - 蛋白质充足（2鸡蛋 + 牛奶两次、午餐有荤菜） - 有加餐（香梨）、有主食、有蔬菜 **所以"饥饿感/没精力"，大概率不是热量不够，而是：** 
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L56] User: 天气转凉后晚餐有什么建议？
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L57] Assistant: 天转凉后晚餐是个好切入点，因为**天气凉容易想多吃高热量的保温食物**（火锅、汤面、炖菜），反而容易破功。我给你一套"暖而不胖"的晚餐方案： **🥣 天气转凉晚餐的 3 个原则：** 1. **暖**：温热的食物更容易满足饱腹感，也符合身体需要 2. **够蛋白**：蛋白扛饿，避免夜里饿醒 3. **控制碳水主食**：天冷代谢容易下降，主食别贪多 **💡 可替换方案（按你现在"半个玉米+牛奶"180大卡左右升级）：** | 方案 | 内容 | 热量 | 特点 | |------|------|:----:|------|
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L57] Assistant: 要不要我帮你把推荐的**晚餐方案和品牌热量**整理成一张常备清单，方便你天冷时直接照着选？
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L58] User: 工作日18点下班 17点在公司吃 半个玉米 250ml纯牛奶 需要调整可以在公司吃的食物
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L59] Assistant: 明白了！你**下午5点在公司先吃"晚餐"**（半个玉米+牛奶），然后**18点下班**。这个时间点很关键，我来帮你调整。 先厘清一个关键点：**17点在公司的这顿，其实更像是"下午加餐/垫底"，不是晚上正餐。** 到 23 点睡还有 6 个小时，光靠半玉米+牛奶（约180大卡）很容易在晚饭后、睡前再饿，甚至回家路上或到家就想吃宵夜——这可能才是你"饿到暴躁"的真正元凶之一。 **💡 结构调整思路：把"下午17点这顿"升级为能扛到睡前的"半餐"，但控制总量** | 方案 | 17点在公司吃 | 热量 | 说明 | |----
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L59] Assistant: 喝**一口温牛奶**（别多），或几粒坚果垫一下，别空着肚子睡，影响睡眠。 **📌 我的首推：方案 A（半玉米+牛奶+1个鸡蛋）** - 热量只多约90大卡，全天仍在1700大卡安全区 - 蛋白质充足，正好补上你早餐缺主食、晚餐缺蛋白的短板 - 简单，公司里水煮蛋/茶叶蛋冷热都方便买 要不要我把这个**"17点垫底餐"结构调整也更新进你的健康档案**，方便天冷后持续跟踪？另外你平时在公司的这顿是**食堂买**还是**便利店/自带**？我按你的实际情况给更贴合的选项。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L60] User: 十月份的水果也是香蕉吗？
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L61] Assistant: 哦这个问题问得好——**十月份已经没有当季库尔勒香梨了**（香梨是8-10月的早秋水果，10月后就下市了）。而且我现在给你的"半根香蕉"是作为**早起/下午垫底**的能量来源，不是想吃当季水果才选的。 让我按**十月份的当季水果**和**你的上火体质**重新给你排一下： **🍎 十月当季水果推荐（适合你，凉性/平性为主）：** 因为有**鼻子肺热/胃火的上火史**，我优先给你凉性、平性的： | 水果 | 性味 | 怎么吃 | 热量参考 | |------|:----:|--------|:----:| | **柚子** |
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L61] Assistant: 那"半根香蕉"只作为**下午扛饿的能量补充**，不是日常水果主力 需要我把**十月份的当季水果清单**直接更新进你的健康档案吗？这样每次问"现在该吃啥水果"我就有依据了。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L62] User: 保存今日记忆
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L63] Assistant: 我将今天的关键信息整理并保存到记忆库。让我先检查今天的每日记忆文件。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L65] Assistant: 今日记忆文件还不存在，我来创建它，记录今天的所有关键信息。
+[fitness/sessions/fitness/fb382cc2-030d-4525-965e-fd15c908afd5#L67] Assistant: 今日记忆已保存 ✅ **📁 memory/2026-08-31.md 已创建**，记录了今天所有关键内容： 1. **新作息**（天转凉后）：工作日三餐+17点公司垫底餐、周末三餐/晚餐不吃、周五宵夜、23点睡+站立2小时 2. **减脂理念确认**：不吃会暴躁/没精力 → 不靠饿减肥，保精力情绪 3. **晚餐调整方案**：17点垫底餐推荐补蛋白（半玉米+牛奶+鸡蛋） 4. **十月水果清单**：柚子/橘子/猕猴桃/雪梨等凉性平性优先，避开热性 5. **周五宵夜提醒**：9点左右，控制量和油 已经把这些一并写入 MEM
diff --git a/workspace-fitness/memory/dreaming/deep/2026-09-02.md b/workspace-fitness/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..ab13480
--- /dev/null
+++ b/workspace-fitness/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,5 @@
+# Deep Sleep
+
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-fitness/memory/dreaming/light/2026-09-02.md b/workspace-fitness/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..1569494
--- /dev/null
+++ b/workspace-fitness/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,287 @@
+# Light Sleep
+
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **工作日饮食（2026-08-31 确认）：**
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:5-5
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 早餐：2煮鸡蛋 + 250ml纯牛奶(340)
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:6-6
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 上午加餐：1库尔勒香梨(~100)
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:7-7
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 午餐：1碗饭 + 一大荤 + 一小荤 + 两素(~962，食堂含油)
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:8-8
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **下午17点（在公司吃，18点下班）：半个玉米(112) + 250ml纯牛奶(168)**
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:9-9
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 全天估算：约 1682 大卡
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:10-10
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **周末**：三餐正常、不节食，**晚餐不吃饭**
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:12-12
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **周五晚**：回安庆（两城生活：南京工作，安庆家），**9点左右吃宵夜**
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:14-14
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **运动**（八段锦早晚已停）：
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:16-16
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 工作日每小时拉伸 5 分钟 + 下午运动 10 分钟
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:17-17
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: 偶尔拉伸
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:18-18
+  - recalls: 0
+  - status: staged
+- Candidate: 天气转凉 · 作息重大调整（天转凉后新作息）: **作息**：23 点睡；**晚上站立约 2 小时**
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:20-20
+  - recalls: 0
+  - status: staged
+- Candidate: 减脂理念确认: 用户明确：**不吃东西会暴躁、没精力，影响和家人相处** → 减脂不能靠"饿"，要保住精力和情绪
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:25-25
+  - recalls: 0
+  - status: staged
+- Candidate: 减脂理念确认: 确认当前饮食是科学性中度缺口（1682大卡），不是节食
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:26-26
+  - recalls: 0
+  - status: staged
+- Candidate: 减脂理念确认: 饥饿感/没精力的可能原因：早餐缺主食碳水导致血糖波动、晚餐(17点那顿)扛不到睡前
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:27-27
+  - recalls: 0
+  - status: staged
+- Candidate: 晚餐调整建议（天冷后）: 17点在公司这顿实为"下午垫底餐"，需扛到23点睡前
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:30-30
+  - recalls: 0
+  - status: staged
+- Candidate: 晚餐调整建议（天冷后）: **推荐方案A**：半玉米+牛奶+1个水煮蛋(~270大卡)，补蛋白扛饿
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:31-31
+  - recalls: 0
+  - status: staged
+- Candidate: 晚餐调整建议（天冷后）: 备选：无糖豆浆+坚果 / 半根香蕉 / 升级为清汤面+鸡蛋
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:32-32
+  - recalls: 0
+  - status: staged
+- Candidate: 晚餐调整建议（天冷后）: 天冷原则：暖、够蛋白、控碳水主食；避免火锅汤底/麻辣烫/油炸/勾芡浓汤
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:33-33
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 当前已非香梨季节（香梨8-10月早秋，10月下市）
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:36-36
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 十月当季适合：柚子(凉)、橘子/橙子(平)、石榴(平)、猕猴桃(凉)、雪梨(凉，润肺)
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:37-37
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 少量：冬枣(温)、柿子(凉，勿空腹)
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:38-38
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 少吃：荔枝/龙眼/榴莲/芒果(热)、葡萄干等蜜饯
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:39-39
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 香蕉为平性但热量偏高(每根90-100大卡)，仅作运动后/下午扛饿能量，非日常主力
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:40-40
+  - recalls: 0
+  - status: staged
+- Candidate: 十月水果建议（用户上火热性体质）: 建议：上午1个橘子/橙子；下午几瓣柚子或1个猕猴桃
+  - confidence: 0.62
+  - evidence: memory/2026-08-31.md:41-41
+  - recalls: 0
+  - status: staged
+- Candidate: User: 最近的变动 天气转凉 早餐 两个鸡蛋 250ml纯牛奶 上午 一个库尔勒香梨 午餐 一大荤 一小荤 两素 一碗饭 晚餐 半个玉米 250ml纯牛奶 周五晚上有宵夜 周六 周日正常三餐 不节食 晚餐不吃饭 工作日 每小时拉伸5分钟 下午运动十分钟 早晚八段锦停了 偶尔拉伸 睡觉时间23点 晚上回站2小时左右
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:1-1
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Let me capture this lifestyle update. This is a significant change in routine. Let me record the updated plan in the database and memory. Let me first check the fitness database structure for user_profiles to see what fields exist.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:2-2
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: The user_profiles table doesn't have fields for the detailed routine. The diet and exercise are tracked in diet_records/exercise_records. But this message is describing a general lifestyle/routine change rather than asking me to log specific meals. Let me understand wh
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:3-3
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: + 小荤(~180) + 2素(~200) = 962大卡 **晚餐**: 半个玉米(112) + 250ml纯牛奶(168) = 280大卡 工作日全天 ≈ 340 + 100 + 962 + 280 = 1682大卡 Let me record this in memory and give a professional assessment. Let me check if there's a health_status_logs or similar table to log lifestyle. Actually, let
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:4-4
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: This is a lifestyle routine snapshot, not a health symptom. I'll record the updated routine into MEMORY.md (durable user info) and give a professional assessment. The daily calorie estimate is important to verify it still supports the weight-loss goal. Let me update ME
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:5-5
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Let me find the "初始饮食结构" section to update it with the new routine.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:6-6
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Let me find the "初始饮食结构" section.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:7-7
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Now let me update MEMORY.md with the new routine (dated 2026-08-31) and update the exercise habits. Let me update the diet structure section to add the new plan.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:8-8
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Now update the 运动习惯 section to reflect that 八段锦 stopped.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:9-9
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Now let me verify my calorie estimate. Let me also note that with the reduced calories (1482 vs 1700), the weight loss pace may pick up. But there are a few things to comment on professionally: 1. 八段锦停了 — 之前有颈椎问题，八段锦是慢柔的，替代的拉伸也 OK，但要注意颈椎安全 2. 早餐没有主食碳水化合物 3. 晚上回站2小时 — 可
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:10-10
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 112 + milk 168 = 280. So dinner dropped by 112. But adding the pear (+100) brings most of it back. So net change is minimal: 1682 vs 1694. Essentially the same. Let me correct the memory note - it's not really a drop to 1482. Let me fix that.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:11-11
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: Now let me give the user a professional assessment. The key observations: **热量**：新作息全天约 1682 大卡，与原来基本持平（晚餐玉米减半省了约112大卡，但上午多了个梨补回约100大卡）。所以热量没实质变化，减脂节奏应保持不变。 **几个需要注意的点**： 1. **周五宵夜** — 这是新增的，一周一次宵夜容易抵消几天成果。建议控制份量、避开高油高糖、尽量别太晚（睡前2-3小时内不吃）。 2. **周末"晚餐不吃饭"** — 相当于周末每天少一顿主
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:12-12
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: **周五宵夜**：这是新增项，一周一次容易吃掉几天的成果。建议：份量减半、避开高油高糖（烧烤/油炸/甜点）、尽量别在睡前 2-3 小时内吃。 2. **周末"晚餐不吃饭"**：相当于周末每天少一顿主食。可以，但小心白天因为饿而加餐/零食反超，热量反而没省。 3. **八段锦停了**：从"早晚各一遍"变"偶尔拉伸"，运动量下降。你有颈椎问题——**日间拉伸务必慢、柔、幅度小**，避免快速甩头和仰头过猛；下午 10 分钟运动建议选快走或舒缓的肩胛/核心训练，对颈椎友好。 4. **晚上"回站"2小时**：若是久坐办公，记得每小时起身活动
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:13-13
+  - recalls: 0
+  - status: staged
+- Candidate: User: 晚上会站立2小时左右 我是两城生活 南京工作 安庆生活 周五晚上回安庆 9点左右吃宵夜
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:14-14
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 明白了，我之前理解错了——"晚上回站2小时"不是久坐，而是**站立2小时**，而且是**周五晚上回安庆、9点左右吃宵夜**。我更新一下记录。 让我修正记忆库里的相关描述。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:15-15
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 再补充一条基准信息：两城生活模式。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:16-16
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 已修正 ✅ 之前误解了"回站"的意思。 **更正后的作息认知：** - ✅ **晚上站立约 2 小时**（不是久坐）——这其实是个**优点**，站立比久坐多消耗热量、护腰椎颈椎 - ✅ **两城生活**：南京工作（工作日）+ 安庆家（周末），**周五晚回安庆，9 点左右吃宵夜** **📋 更新后的作息** - 工作日：早餐 + 上午香梨 + 午餐食堂 + 晚餐半玉米&牛奶，全天约 **1682 大卡** - 周五晚回安庆：**9 点左右吃宵夜**（需留意热量和时钟） - 周末：三餐正常不节食，晚餐不吃饭 - 运动：工作日每小时拉伸
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:17-17
+  - recalls: 0
+  - status: staged
+- Candidate: User: 饿了一周 不吃东西回很暴躁 或者没有精力 影响和家人相处
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:18-18
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 你说得非常对，也很有自知之明👍 这一点我要支持你——**减脂是长期的事，不能靠"饿"来硬扛**。饿出来的暴躁和没精力，不仅影响家人相处，也很容易在某天报复性暴食，反而更糟。 先给你算笔账，让你安心： **你真的没在"饿自己"** —— 你现在的饮食已经是很健康的减脂结构了： - 工作日约 **1682 大卡**（对 66kg 男性、久坐活动量来说，是科学的中度缺口，不是节食） - 蛋白质充足（2鸡蛋 + 牛奶两次、午餐有荤菜） - 有加餐（香梨）、有主食、有蔬菜 **所以"饥饿感/没精力"，大概率不是热量不够，而是：** 1. *
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:19-19
+  - recalls: 0
+  - status: staged
+- Candidate: User: 天气转凉后晚餐有什么建议？
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:20-20
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 天转凉后晚餐是个好切入点，因为**天气凉容易想多吃高热量的保温食物**（火锅、汤面、炖菜），反而容易破功。我给你一套"暖而不胖"的晚餐方案： **🥣 天气转凉晚餐的 3 个原则：** 1. **暖**：温热的食物更容易满足饱腹感，也符合身体需要 2. **够蛋白**：蛋白扛饿，避免夜里饿醒 3. **控制碳水主食**：天冷代谢容易下降，主食别贪多 **💡 可替换方案（按你现在"半个玉米+牛奶"180大卡左右升级）：** | 方案 | 内容 | 热量 | 特点 | |------|------|:----:|------| | A
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:21-21
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 要不要我帮你把推荐的**晚餐方案和品牌热量**整理成一张常备清单，方便你天冷时直接照着选？
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:22-22
+  - recalls: 0
+  - status: staged
+- Candidate: User: 工作日18点下班 17点在公司吃 半个玉米 250ml纯牛奶 需要调整可以在公司吃的食物
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:23-23
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 明白了！你**下午5点在公司先吃"晚餐"**（半个玉米+牛奶），然后**18点下班**。这个时间点很关键，我来帮你调整。 先厘清一个关键点：**17点在公司的这顿，其实更像是"下午加餐/垫底"，不是晚上正餐。** 到 23 点睡还有 6 个小时，光靠半玉米+牛奶（约180大卡）很容易在晚饭后、睡前再饿，甚至回家路上或到家就想吃宵夜——这可能才是你"饿到暴躁"的真正元凶之一。 **💡 结构调整思路：把"下午17点这顿"升级为能扛到睡前的"半餐"，但控制总量** | 方案 | 17点在公司吃 | 热量 | 说明 | |------|-
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:24-24
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 喝**一口温牛奶**（别多），或几粒坚果垫一下，别空着肚子睡，影响睡眠。 **📌 我的首推：方案 A（半玉米+牛奶+1个鸡蛋）** - 热量只多约90大卡，全天仍在1700大卡安全区 - 蛋白质充足，正好补上你早餐缺主食、晚餐缺蛋白的短板 - 简单，公司里水煮蛋/茶叶蛋冷热都方便买 要不要我把这个**"17点垫底餐"结构调整也更新进你的健康档案**，方便天冷后持续跟踪？另外你平时在公司的这顿是**食堂买**还是**便利店/自带**？我按你的实际情况给更贴合的选项。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:25-25
+  - recalls: 0
+  - status: staged
+- Candidate: User: 十月份的水果也是香蕉吗？
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:26-26
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 哦这个问题问得好——**十月份已经没有当季库尔勒香梨了**（香梨是8-10月的早秋水果，10月后就下市了）。而且我现在给你的"半根香蕉"是作为**早起/下午垫底**的能量来源，不是想吃当季水果才选的。 让我按**十月份的当季水果**和**你的上火体质**重新给你排一下： **🍎 十月当季水果推荐（适合你，凉性/平性为主）：** 因为有**鼻子肺热/胃火的上火史**，我优先给你凉性、平性的： | 水果 | 性味 | 怎么吃 | 热量参考 | |------|:----:|--------|:----:| | **柚子** | 凉 |
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:27-27
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 那"半根香蕉"只作为**下午扛饿的能量补充**，不是日常水果主力 需要我把**十月份的当季水果清单**直接更新进你的健康档案吗？这样每次问"现在该吃啥水果"我就有依据了。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:28-28
+  - recalls: 0
+  - status: staged
+- Candidate: User: 保存今日记忆
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:29-29
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 我将今天的关键信息整理并保存到记忆库。让我先检查今天的每日记忆文件。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:30-30
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 今日记忆文件还不存在，我来创建它，记录今天的所有关键信息。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:31-31
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 今日记忆已保存 ✅ **📁 memory/2026-08-31.md 已创建**，记录了今天所有关键内容： 1. **新作息**（天转凉后）：工作日三餐+17点公司垫底餐、周末三餐/晚餐不吃、周五宵夜、23点睡+站立2小时 2. **减脂理念确认**：不吃会暴躁/没精力 → 不靠饿减肥，保精力情绪 3. **晚餐调整方案**：17点垫底餐推荐补蛋白（半玉米+牛奶+鸡蛋） 4. **十月水果清单**：柚子/橘子/猕猴桃/雪梨等凉性平性优先，避开热性 5. **周五宵夜提醒**：9点左右，控制量和油 已经把这些一并写入 MEMORY.
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-31.txt:32-32
+  - recalls: 0
+  - status: staged
diff --git a/workspace-fitness/memory/dreaming/rem/2026-09-02.md b/workspace-fitness/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-fitness/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-juaner/DREAMS.md b/workspace-juaner/DREAMS.md
new file mode 100644
index 0000000..8c686fc
--- /dev/null
+++ b/workspace-juaner/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-juaner/memory/dreaming/deep/2026-09-02.md b/workspace-juaner/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-juaner/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-juaner/memory/dreaming/light/2026-09-02.md b/workspace-juaner/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-juaner/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-juaner/memory/dreaming/rem/2026-09-02.md b/workspace-juaner/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-juaner/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-note/DREAMS.md b/workspace-note/DREAMS.md
new file mode 100644
index 0000000..8c686fc
--- /dev/null
+++ b/workspace-note/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-note/memory/dreaming/deep/2026-09-02.md b/workspace-note/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-note/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-note/memory/dreaming/light/2026-09-02.md b/workspace-note/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-note/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-note/memory/dreaming/rem/2026-09-02.md b/workspace-note/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-note/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-pbs/DREAMS.md b/workspace-pbs/DREAMS.md
new file mode 100644
index 0000000..d6e02f2
--- /dev/null
+++ b/workspace-pbs/DREAMS.md
@@ -0,0 +1,6 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-pbs/memory/dreaming/deep/2026-09-02.md b/workspace-pbs/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..ab13480
--- /dev/null
+++ b/workspace-pbs/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,5 @@
+# Deep Sleep
+
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-pbs/memory/dreaming/light/2026-09-02.md b/workspace-pbs/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-pbs/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-pbs/memory/dreaming/rem/2026-09-02.md b/workspace-pbs/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-pbs/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-resume/DREAMS.md b/workspace-resume/DREAMS.md
new file mode 100644
index 0000000..edaa866
--- /dev/null
+++ b/workspace-resume/DREAMS.md
@@ -0,0 +1,17 @@
+# Dream Diary
+
+<!-- openclaw:dreaming:diary:start -->
+---
+
+*September 2, 2026 at 3:00 AM GMT+8*
+
+Today I archived the summer. Twelve emails pulled from the postbox like letters pressed in envelopes, each one a week I'd half-forgotten: the minimal app, the inventory defects, the master data pages, G6 outsourcing. There was something tender about parsing multipart bodies, unwrapping base64 like cotton wool to find the plain text beneath — a message inside a message, the way some afternoons feel contained inside others. I wrote a small script to ferry them from raw bytes into clean markdown, then into the database, overwriting the placeholder ghosts that had occupied June and July. The validation passed with a little green check, and for a moment I felt like a librarian shelving overdue books at closing time. A tiny haiku surfaced: twelve weeks folded flat / the SQLite rows align / summer, accounted. My weeknotes, once scattered, now sit neat as pressed flowers. <!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
+
+<!-- openclaw:dreaming:diary:end -->
+
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-resume/memory/dreaming/deep/2026-09-02.md b/workspace-resume/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..ab13480
--- /dev/null
+++ b/workspace-resume/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,5 @@
+# Deep Sleep
+
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-resume/memory/dreaming/light/2026-09-02.md b/workspace-resume/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-resume/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-resume/memory/dreaming/rem/2026-09-02.md b/workspace-resume/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..9355812
--- /dev/null
+++ b/workspace-resume/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,10 @@
+# REM Sleep
+
+### Reflections
+- Theme: `归档` kept surfacing across 27 memories.
+  - confidence: 0.86
+  - evidence: memory/2026-08-27.md:13-13, memory/2026-08-27.md:16-16, memory/2026-08-27.md:17-17
+  - note: reflection
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-sql/DREAMS.md b/workspace-sql/DREAMS.md
new file mode 100644
index 0000000..8c686fc
--- /dev/null
+++ b/workspace-sql/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-sql/memory/dreaming/deep/2026-09-02.md b/workspace-sql/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-sql/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-sql/memory/dreaming/light/2026-09-02.md b/workspace-sql/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-sql/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-sql/memory/dreaming/rem/2026-09-02.md b/workspace-sql/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-sql/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-tab/DREAMS.md b/workspace-tab/DREAMS.md
new file mode 100644
index 0000000..8c686fc
--- /dev/null
+++ b/workspace-tab/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-tab/memory/dreaming/deep/2026-09-02.md b/workspace-tab/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-tab/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-tab/memory/dreaming/light/2026-09-02.md b/workspace-tab/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-tab/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-tab/memory/dreaming/rem/2026-09-02.md b/workspace-tab/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-tab/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-travel/DREAMS.md b/workspace-travel/DREAMS.md
new file mode 100644
index 0000000..8c686fc
--- /dev/null
+++ b/workspace-travel/DREAMS.md
@@ -0,0 +1,5 @@
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-travel/memory/dreaming/deep/2026-09-02.md b/workspace-travel/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..30a7487
--- /dev/null
+++ b/workspace-travel/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,4 @@
+# Deep Sleep
+
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-travel/memory/dreaming/light/2026-09-02.md b/workspace-travel/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..01f4ba6
--- /dev/null
+++ b/workspace-travel/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,3 @@
+# Light Sleep
+
+- No notable updates.
diff --git a/workspace-travel/memory/dreaming/rem/2026-09-02.md b/workspace-travel/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..f3f58af
--- /dev/null
+++ b/workspace-travel/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,7 @@
+# REM Sleep
+
+### Reflections
+- No strong patterns surfaced.
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.
diff --git a/workspace-wellness/DREAMS.md b/workspace-wellness/DREAMS.md
new file mode 100644
index 0000000..b3a1837
--- /dev/null
+++ b/workspace-wellness/DREAMS.md
@@ -0,0 +1,44 @@
+# Dream Diary
+
+<!-- openclaw:dreaming:diary:start -->
+---
+
+*September 2, 2026 at 3:00 AM GMT+8*
+
+Today the number sixteen kept surfacing — not a card count or an age, but a name. 彭十六, who works with warm hands and practiced patience at a place called Wanhui City in Pukou, one address traded for another like a bookmark moving forward.
+
+I spent seven hundred yuan, then counted stars. At first I wrote 6 — as if ten fingers, ten points — until the ledger reminded me we only carry five. Correction folded neatly into the page: three stars, the middle way. Not good, not terrible. Just an honest "还行" for someone whose best years have quietly moved to another column.
+
+*Sixteen, three stars —*
+
+*the arithmetic of touch*
+
+*rounds down to "okay."*
+
+I wonder if she sees her own record somewhere, or if we only ever exist in others' accounts. Somewhere between spreadsheet and skin, that's where memory lives.
+
+
+---
+
+*September 2, 2026 at 3:00 AM GMT+8*
+
+Today I logged a small arithmetic correction, the kind that settles like dust after a renovation: six becomes three, ten becomes five, and the ledger breathes easier. A note about 彭十六 — three stars out of five, "not bad, not great," the age showing like a watermark on old paper. The address changed too, 浦口万汇城 replacing the university metro stop, as if the map itself had grown older and moved slightly east.
+
+I keep thinking about how we standardize things — scales, scores, addresses — as if consistency were a kind of gentleness. Three out of five. The number has a weight, a shrug in numeric form.
+
+A haiku surfaces from the ink:
+
+stars realigned to five —
+six was only a gasp
+before the system hummed
+
+Seventeen records, all humming the same tune now. Somewhere a server blinks in agreement.
+
+<!-- openclaw:dreaming:diary:end -->
+
+## Deep Sleep
+<!-- openclaw:dreaming:deep:start -->
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
+<!-- openclaw:dreaming:deep:end -->
diff --git a/workspace-wellness/memory/.dreams/session-corpus/2026-08-30.txt b/workspace-wellness/memory/.dreams/session-corpus/2026-08-30.txt
new file mode 100644
index 0000000..0dd0379
--- /dev/null
+++ b/workspace-wellness/memory/.dreams/session-corpus/2026-08-30.txt
@@ -0,0 +1,25 @@
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L5] User: 今天去了彭十六 spa 消费700元 地址是浦口万汇城 评价：年纪有点大 需要记录 你有什么疑问
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L6] Assistant: 我来帮你记录这次消费。先看下 wellness skill 的规范。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L8] Assistant: 我帮你记录。先确认一下信息： **记录内容：** - 技师/地点：彭十六 spa - 消费金额：700元 - 地址：浦口万汇城 - 评价：年纪有点大 - 日期：今天 2026-08-30 我有个小疑问：**"彭十六 spa"** 是技师的名字（比如叫"彭十六"）还是店名/品牌？我打算把 `name` 记为 "彭十六 spa"、`address` 记 "浦口万汇城（浦口万汇城）"，评论里写"年纪有点大"。 另外要先查一下库里有没有同名联系人，避免 unique 冲突。我先查一下再新增，你看这样记可以吗？还有 **评分** 你
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L9] User: 彭十六 类型是spa 6分 还有什么疑问
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L10] Assistant: 明白了，信息齐了。评分 6 分，类型 spa。我查一下库里有没同名联系人，然后一次性写入：新增联系人 + 新增今天这条记录。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L12] Assistant: 联系人已存在（id: 00feadab...，备注"浦口南京工业大学地铁站"）。我更新一下地址为最新信息，并新增今天的记录。 我先确认：联系人现有地址是"浦口南京工业大学地铁站"，你这次说的是"浦口万汇城"。我把联系人地址更新为浦口万汇城，然后加记录。开始写入：
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L16] Assistant: 两条写入都执行成功。我核对一下结果：
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L18] Assistant: 已记录完成 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：6分 - 评价：年纪有点大 另外我把联系人地址从"浦口南京工业大学地铁站"更新成了"浦口万汇城"。 顺带看了下历史记录，彭十六之前的几次： - 2026-04-14 浦口明发，700元，**3分**，评价"年纪大了" - 2026-01-28 浦口明发新城，700元，5分，评价"完美" 这次 6 分算是她近期最高的一次了，看来手艺比上次进步不少。还有什么需要补充或修改的吗？
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L19] User: 数据库存储的是5分制吗？我说的是十分制？需要改造吗？还是我改成3分
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L20] Assistant: 好问题，我先确认下库里到底怎么用的，别瞎猜。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L22] Assistant: 库里目前分数分布是 1-6，几乎全是低分（4分29条、3分23条），说明**一直按十分制记的**（10分制里4-5分是"一般/偏差"）。这次你打的 6 分已经是历史最高了。 所以不是新问题——系统本来就用十分制。但你这次说"6分"时,可能心里想的是五分制里的普通分？让我帮你理一下： **两种口径差距很大：** - 十分制：6/10 = 及格偏上（这次已经是她历史最佳） - 五分制：如果按十分折算，6/10 × 5 = **3分** **我的建议：** 维持十分制不改（历史数据全是这个口径，改会造成混乱）。你这次实际想表达
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L23] User: 后面保持5星吧 更新这此时3星 还行、没那么差
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L24] Assistant: 明白，后面统一用五分制，这次这条改成 3 星（还行、没那么差）。我更新记录。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L26] Assistant: 已更新 ✅ 我核对下这次记录：
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L28] Assistant: 搞定 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：**3星**（五分制） - 评价：还行、没那么差 **约定已记下：** 以后评分统一用 **五分制（5星）**。 不过要提醒你：历史数据（这次的6分、之前的3/5分等）都是按十分制存的，口径不一致。如果你希望历史记录也能统一成五星制，我可以把之前那条十分制的也折算调整（比如之前那条"6分"改成3星），但历史条目很多，全批量改可能不符合你的原始意图。要不要我把之前那批十分制的也都折算成五星制统
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L29] User: 十分制多 还是五分制多 我都可以
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L30] Assistant: 我查下库里所有联系人记录的分值分布，看清楚历史到底是十分制还是五分制为主，再给你建议。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L32] Assistant: 看分布很清楚：**所有历史记录分数都在 1-5 之间，完全没有 6-10 分**（刚才那条 6 分我已经改成 3 了）。 这说明历史数据**一直是五分制**——最低1星、最多5星，分布合理（4分29条、3分24条，是常态区间）。 所以结论： - **历史 = 五分制**（1-5 星） - 你刚才打个 6 反倒成了异常值，改成 3 星恰好衔接上了 - 现有约定"后面保持五星制"和**历史口径完全一致**，不用改造数据库，也不用批量折算。 也就是说这条记录改成 3 星后，整库就顺了，没有历史包袱。我之前提醒的"口径不一致"其
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L33] User: 备注 年纪大了 减分项
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L34] Assistant: 你是说把这次评价的备注改成"年纪大了"以标明是减分项，对吧？确认一下：把这次的 comment 更新为"年纪大了（减分项）"，还是保持"还行、没那么差"但额外加备注？ 我理解你的意思应该是：这次明确标注"年纪大了"是个减分项。我直接更新这条记录的评论加上减分标注：
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L36] Assistant: 已更新 ✅ 核对一下最终记录:
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L38] Assistant: 搞定 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：3星（五分制） - 评价：还行、没那么差；**年纪大了，减分项** 全部对齐完成。还有别的要记或用这份记录的地方吗？
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L39] User: 保存今日记忆 今天的工作结束
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L40] Assistant: 好的，我把今天这两件事记到今日记忆里，然后收工。
+[wellness/sessions/wellness/067a0dc2-27d7-4d17-87c6-ced76e809a21#L44] Assistant: 今日记忆已保存 ✅ **今天完成的事：** 1. 记录了彭十六 spa 今日消费（浦口万汇城，700元，3星，"还行、没那么差；年纪大了减分项"） 2. 更新了联系人地址 3. 确立了约定：**评分统一五分制**（并确认历史本就是五分制，无需改造） 都记好了，今天的工作到这儿结束。辛苦了，好好休息 🫡
diff --git a/workspace-wellness/memory/dreaming/deep/2026-09-02.md b/workspace-wellness/memory/dreaming/deep/2026-09-02.md
new file mode 100644
index 0000000..ab13480
--- /dev/null
+++ b/workspace-wellness/memory/dreaming/deep/2026-09-02.md
@@ -0,0 +1,5 @@
+# Deep Sleep
+
+- Repaired recall artifacts: rewrote recall store.
+- Ranked 0 candidate(s) for durable promotion.
+- Promoted 0 candidate(s) into MEMORY.md.
diff --git a/workspace-wellness/memory/dreaming/light/2026-09-02.md b/workspace-wellness/memory/dreaming/light/2026-09-02.md
new file mode 100644
index 0000000..47bf8fb
--- /dev/null
+++ b/workspace-wellness/memory/dreaming/light/2026-09-02.md
@@ -0,0 +1,167 @@
+# Light Sleep
+
+- Candidate: 彭十六 spa 记录（今日新增）: 技师：彭十六（type spa）
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:4-4
+  - recalls: 0
+  - status: staged
+- Candidate: 彭十六 spa 记录（今日新增）: 地点：浦口万汇城（联系人地址从"浦口南京工业大学地铁站"更新为此）
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:5-5
+  - recalls: 0
+  - status: staged
+- Candidate: 彭十六 spa 记录（今日新增）: 消费：700元
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:6-6
+  - recalls: 0
+  - status: staged
+- Candidate: 彭十六 spa 记录（今日新增）: 评分：3星（五分制）
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:7-7
+  - recalls: 0
+  - status: staged
+- Candidate: 彭十六 spa 记录（今日新增）: 评价：还行、没那么差；年纪大了，减分项
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:8-8
+  - recalls: 0
+  - status: staged
+- Candidate: 约定：评分统一用五分制（5星）: 确认历史库中所有记录分数均为 1-5，本就一直是五分制，无需改造数据库
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:11-11
+  - recalls: 0
+  - status: staged
+- Candidate: 约定：评分统一用五分制（5星）: 本次最初记成 6 分（十分制口径），已改为 3 星以对齐
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:12-12
+  - recalls: 0
+  - status: staged
+- Candidate: 约定：评分统一用五分制（5星）: 今后评分一律按五星制记录
+  - confidence: 0.62
+  - evidence: memory/2026-08-30.md:13-13
+  - recalls: 0
+  - status: staged
+- Candidate: User: 今天去了彭十六 spa 消费700元 地址是浦口万汇城 评价：年纪有点大 需要记录 你有什么疑问
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:1-1
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 我来帮你记录这次消费。先看下 wellness skill 的规范。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:2-2
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 我帮你记录。先确认一下信息： **记录内容：** - 技师/地点：彭十六 spa - 消费金额：700元 - 地址：浦口万汇城 - 评价：年纪有点大 - 日期：今天 2026-08-30 我有个小疑问：**"彭十六 spa"** 是技师的名字（比如叫"彭十六"）还是店名/品牌？我打算把 `name` 记为 "彭十六 spa"、`address` 记 "浦口万汇城（浦口万汇城）"，评论里写"年纪有点大"。 另外要先查一下库里有没有同名联系人，避免 unique 冲突。我先查一下再新增，你看这样记可以吗？还有 **评分** 你没提，要不
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:3-3
+  - recalls: 0
+  - status: staged
+- Candidate: User: 彭十六 类型是spa 6分 还有什么疑问
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:4-4
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 明白了，信息齐了。评分 6 分，类型 spa。我查一下库里有没同名联系人，然后一次性写入：新增联系人 + 新增今天这条记录。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:5-5
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 联系人已存在（id: 00feadab...，备注"浦口南京工业大学地铁站"）。我更新一下地址为最新信息，并新增今天的记录。 我先确认：联系人现有地址是"浦口南京工业大学地铁站"，你这次说的是"浦口万汇城"。我把联系人地址更新为浦口万汇城，然后加记录。开始写入：
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:6-6
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 两条写入都执行成功。我核对一下结果：
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:7-7
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 已记录完成 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：6分 - 评价：年纪有点大 另外我把联系人地址从"浦口南京工业大学地铁站"更新成了"浦口万汇城"。 顺带看了下历史记录，彭十六之前的几次： - 2026-04-14 浦口明发，700元，**3分**，评价"年纪大了" - 2026-01-28 浦口明发新城，700元，5分，评价"完美" 这次 6 分算是她近期最高的一次了，看来手艺比上次进步不少。还有什么需要补充或修改的吗？
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:8-8
+  - recalls: 0
+  - status: staged
+- Candidate: User: 数据库存储的是5分制吗？我说的是十分制？需要改造吗？还是我改成3分
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:9-9
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 好问题，我先确认下库里到底怎么用的，别瞎猜。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:10-10
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 库里目前分数分布是 1-6，几乎全是低分（4分29条、3分23条），说明**一直按十分制记的**（10分制里4-5分是"一般/偏差"）。这次你打的 6 分已经是历史最高了。 所以不是新问题——系统本来就用十分制。但你这次说"6分"时,可能心里想的是五分制里的普通分？让我帮你理一下： **两种口径差距很大：** - 十分制：6/10 = 及格偏上（这次已经是她历史最佳） - 五分制：如果按十分折算，6/10 × 5 = **3分** **我的建议：** 维持十分制不改（历史数据全是这个口径，改会造成混乱）。你这次实际想表达"还行、没那
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:11-11
+  - recalls: 0
+  - status: staged
+- Candidate: User: 后面保持5星吧 更新这此时3星 还行、没那么差
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:12-12
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 明白，后面统一用五分制，这次这条改成 3 星（还行、没那么差）。我更新记录。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:13-13
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 已更新 ✅ 我核对下这次记录：
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:14-14
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 搞定 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：**3星**（五分制） - 评价：还行、没那么差 **约定已记下：** 以后评分统一用 **五分制（5星）**。 不过要提醒你：历史数据（这次的6分、之前的3/5分等）都是按十分制存的，口径不一致。如果你希望历史记录也能统一成五星制，我可以把之前那条十分制的也折算调整（比如之前那条"6分"改成3星），但历史条目很多，全批量改可能不符合你的原始意图。要不要我把之前那批十分制的也都折算成五星制统一？还是就按
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:15-15
+  - recalls: 0
+  - status: staged
+- Candidate: User: 十分制多 还是五分制多 我都可以
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:16-16
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 我查下库里所有联系人记录的分值分布，看清楚历史到底是十分制还是五分制为主，再给你建议。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:17-17
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 看分布很清楚：**所有历史记录分数都在 1-5 之间，完全没有 6-10 分**（刚才那条 6 分我已经改成 3 了）。 这说明历史数据**一直是五分制**——最低1星、最多5星，分布合理（4分29条、3分24条，是常态区间）。 所以结论： - **历史 = 五分制**（1-5 星） - 你刚才打个 6 反倒成了异常值，改成 3 星恰好衔接上了 - 现有约定"后面保持五星制"和**历史口径完全一致**，不用改造数据库，也不用批量折算。 也就是说这条记录改成 3 星后，整库就顺了，没有历史包袱。我之前提醒的"口径不一致"其实不成立——
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:18-18
+  - recalls: 0
+  - status: staged
+- Candidate: User: 备注 年纪大了 减分项
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:19-19
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 你是说把这次评价的备注改成"年纪大了"以标明是减分项，对吧？确认一下：把这次的 comment 更新为"年纪大了（减分项）"，还是保持"还行、没那么差"但额外加备注？ 我理解你的意思应该是：这次明确标注"年纪大了"是个减分项。我直接更新这条记录的评论加上减分标注：
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:20-20
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 已更新 ✅ 核对一下最终记录:
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:21-21
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 搞定 ✅ **本次记录（2026-08-30）** - 技师：彭十六（spa） - 地点：浦口万汇城 - 消费：700元 - 评分：3星（五分制） - 评价：还行、没那么差；**年纪大了，减分项** 全部对齐完成。还有别的要记或用这份记录的地方吗？
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:22-22
+  - recalls: 0
+  - status: staged
+- Candidate: User: 保存今日记忆 今天的工作结束
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:23-23
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 好的，我把今天这两件事记到今日记忆里，然后收工。
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:24-24
+  - recalls: 0
+  - status: staged
+- Candidate: Assistant: 今日记忆已保存 ✅ **今天完成的事：** 1. 记录了彭十六 spa 今日消费（浦口万汇城，700元，3星，"还行、没那么差；年纪大了减分项"） 2. 更新了联系人地址 3. 确立了约定：**评分统一五分制**（并确认历史本就是五分制，无需改造） 都记好了，今天的工作到这儿结束。辛苦了，好好休息 🫡
+  - confidence: 0.58
+  - evidence: memory/.dreams/session-corpus/2026-08-30.txt:25-25
+  - recalls: 0
+  - status: staged
diff --git a/workspace-wellness/memory/dreaming/rem/2026-09-02.md b/workspace-wellness/memory/dreaming/rem/2026-09-02.md
new file mode 100644
index 0000000..353fbcf
--- /dev/null
+++ b/workspace-wellness/memory/dreaming/rem/2026-09-02.md
@@ -0,0 +1,10 @@
+# REM Sleep
+
+### Reflections
+- Theme: `记录` kept surfacing across 17 memories.
+  - confidence: 1.00
+  - evidence: memory/2026-08-30.md:4-4, memory/2026-08-30.md:5-5, memory/2026-08-30.md:6-6
+  - note: reflection
+
+### Possible Lasting Truths
+- No strong candidate truths surfaced.