diff --git a/openclaw-weixin/accounts/e48ace9814f0-im-bot.context-tokens.json b/openclaw-weixin/accounts/e48ace9814f0-im-bot.context-tokens.json
index fb2e4a8..7f14797 100644
--- a/openclaw-weixin/accounts/e48ace9814f0-im-bot.context-tokens.json
+++ b/openclaw-weixin/accounts/e48ace9814f0-im-bot.context-tokens.json
@@ -1 +1 @@
-{"o9cq80w6ZnnPGItW-GGACkwd69bA@im.wechat":"AARzJWAFAAABAAAAAADQ1VrSn91AtelhJ51daiAAAAB+9905Q6UiugPBawU3n3cyzQX+LkN8ofRzsCZYN0mt7m0ABUNoSsWK//4NIUr3eAyzKcHpLLmg2b9I1Y3ge2g/sl10QwBS"}
\ No newline at end of file
+{"o9cq80w6ZnnPGItW-GGACkwd69bA@im.wechat":"AARzJWAFAAABAAAAAABChljkqyh5waKahKtiaiAAAAB+9905Q6UiugPBawU3n3cyzQX+LkN8ofRzsCZYN0mt7rBr01gWTLIbJ3bcYtGGU1cLxpZu5seZrsFmV7x6TJgPWqnJAlU6"}
\ No newline at end of file
diff --git a/openclaw-weixin/accounts/e48ace9814f0-im-bot.sync.json b/openclaw-weixin/accounts/e48ace9814f0-im-bot.sync.json
index 42bf814..d303a75 100644
--- a/openclaw-weixin/accounts/e48ace9814f0-im-bot.sync.json
+++ b/openclaw-weixin/accounts/e48ace9814f0-im-bot.sync.json
@@ -1 +1 @@
-{"get_updates_buf":"ChAIIBDgyrft9zMYmp6chfYzEjplNDhhY2U5ODE0ZjBAaW0uYm90OjA2MDAwMGQ0ZmYwNzg5NWY2NDFlMmZjNmIzNGUzMzNkZDIwMjgx"}
\ No newline at end of file
+{"get_updates_buf":"ChAIIhCggLiL+TMYmp6chfYzEjplNDhhY2U5ODE0ZjBAaW0uYm90OjA2MDAwMGQ0ZmYwNzg5NWY2NDFlMmZjNmIzNGUzMzNkZDIwMjgx"}
\ No newline at end of file
diff --git a/workspace-attestations/6397fae5f96daf0305fa8429ca25088fceadaf468d9561af95917742b6cf7b2e.attested b/workspace-attestations/6397fae5f96daf0305fa8429ca25088fceadaf468d9561af95917742b6cf7b2e.attested
index 1d7d712..37ce5c4 100644
--- a/workspace-attestations/6397fae5f96daf0305fa8429ca25088fceadaf468d9561af95917742b6cf7b2e.attested
+++ b/workspace-attestations/6397fae5f96daf0305fa8429ca25088fceadaf468d9561af95917742b6cf7b2e.attested
@@ -1,4 +1,4 @@
 openclaw-workspace-attestation:v1
-2026-07-16T23:57:26.836Z
+2026-07-24T00:02:54.744Z
 generated:HEARTBEAT.md:ecce558615751a35aa173731e892ff3993f44bb4f5a1219c0a02994790c85528
 generated:USER.md:e418ca9a680553b3ad8f54aecb0d403330810bb77826ab5251cc1dc13368fe16
diff --git a/workspace-fitness/MEMORY.md b/workspace-fitness/MEMORY.md
index 19d4a0e..4b97dfb 100644
--- a/workspace-fitness/MEMORY.md
+++ b/workspace-fitness/MEMORY.md
@@ -7,7 +7,7 @@
 - **用户ID**：yangxuan | **姓名**：杨轩
 - **性别/年龄**：男/34
 - **身高**：166cm
-- **当前体重**：65.4kg / 130.8斤（2026-07-14）
+- **当前体重**：66.1kg / 132.2斤（2026-07-24）
 - **体重单位偏好**：后续统一使用 **斤**，更精细管理
 - **BMI**：23.74（超重→标准体重上限）
 - **目标体重**：63-65kg（BMI 22-23）
@@ -60,6 +60,7 @@
 | 2026-07-03 | 66.7 | 133.4 | 🔻 -0.2 |
 | 2026-07-10 | 66.6 | 133.2 | 🔻 -0.2 |
 | **2026-07-14** | **65.4** | **130.8** | **🔻 -2.4 🚀** |
+| **2026-07-24** | **66.1** | **132.2** | **🔺 +1.4 ⚠️ 回升** |
 
 ### 整体趋势
 
@@ -69,7 +70,8 @@
 - 峰值(147.6) → 今(130.8)：**总降幅16.8斤**
 - 5月6日异常反弹(+6.4斤)，推测单次误差/水肿
 - ✅ **平台期已突破**：7/10→7/14 四日降2.4斤
-- 距离目标(126-130斤)还剩**约0.8~4.8斤**
+- ⚠️ **7/14→7/24 回升1.4斤**，关注是否因饮食放松或测量差异
+- 距离目标(126-130斤)还剩**约2.2~6.2斤**
 
 ## 食物偏好记录
 
diff --git a/workspace-fitness/memory/2026-07-24.md b/workspace-fitness/memory/2026-07-24.md
new file mode 100644
index 0000000..06467e5
--- /dev/null
+++ b/workspace-fitness/memory/2026-07-24.md
@@ -0,0 +1,18 @@
+# 2026-07-24 体重记录
+
+## 事件
+
+1. **体重记录**
+   - 早上空腹体重：**66.1kg / 132.2斤**
+   - 较7/14（130.8斤）回升 1.4 斤
+   - 间隔10天，推测可能原因：饮食放松、测量时间差异、水分波动
+
+2. **历史趋势比对**
+   - 7/14 (130.8) → 7/24 (132.2) 🔺 +1.4斤
+   - 整体仍远低于7月初的133.2斤
+   - 5月29日以来整体趋势仍向下的
+
+## 观察
+- 单次回升不足为虑，需看后续连续测量趋势
+- 关注近10天饮食是否有变化
+- 7/14的大幅下降（-2.4斤）可能有水分/测量因素