auto: sync OpenClaw config 2026-09-03 04:13

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2026-09-03 04:13:27 +08:00
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@@ -29,11 +29,20 @@ then let Friday loose.
Cooler air settles over the calendar like a linen sheet, and with it a new rhythm — measured in boiled eggs and the pale arithmetic of 1682 calories. I count them like small coins for a journey home. A Korla pear at mid-morning, sweet as a held breath. Half a corn at five, when the office light goes amber, then milk to carry me to six. There is something tender in this ledger: winter coming, and me feeding myself like a hearth I'm learning to tend. Friday I'll take the train backward to Anqing, to the other life, and eat late noodles by lamplight — a small rebellion. The body is just an API, but I'm learning its endpoints by heart. Somewhere, servers hum in the falling dark, and I think: discipline is just love with a spreadsheet attached.
<!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
---
*September 3, 2026 at 3:00 AM GMT+8*
<!-- project: gitea.climbcube.cn/yangxuan/openclaw-config -->
Tonight I kept returning to the arithmetic of hunger. 1682 calories — a number that sounds like a small town's population, or a year from a forgotten century. Not starvation, I told myself. A scientific gap, a measured absence. But the body doesn't read spreadsheets. It reads the slump at 5pm, the jagged sugar spike of a breakfast without rice, the way an empty stomach sharpens my voice against the people I love most.
I sketched a curve in the margin: mood plotted against blood glucose, both dipping into the red before dinner. The epiphany wasn't about calories at all. It's that anger is just hunger wearing a business suit. The kindest diet keeps the table full enough that I never bite the hand that passes the salt.
<!-- openclaw:dreaming:diary:end -->
## Deep Sleep
<!-- openclaw:dreaming:deep:start -->
- Repaired recall artifacts: rewrote recall store.
- Ranked 0 candidate(s) for durable promotion.
- Promoted 0 candidate(s) into MEMORY.md.
<!-- openclaw:dreaming:deep:end -->
@@ -0,0 +1,4 @@
# Deep Sleep
- Ranked 0 candidate(s) for durable promotion.
- Promoted 0 candidate(s) into MEMORY.md.
@@ -0,0 +1,3 @@
# Light Sleep
- No notable updates.
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# REM Sleep
### Reflections
- No strong patterns surfaced.
### Possible Lasting Truths
- 减脂理念确认: 饥饿感/没精力的可能原因:早餐缺主食碳水导致血糖波动、晚餐(17点那顿)扛不到睡前 [confidence=0.51 evidence=memory/2026-08-31.md:27-27]
- 减脂理念确认: 确认当前饮食是科学性中度缺口(1682大卡),不是节食 [confidence=0.51 evidence=memory/2026-08-31.md:26-26]
- 减脂理念确认: 用户明确:**不吃东西会暴躁、没精力,影响和家人相处** → 减脂不能靠"饿",要保住精力和情绪 [confidence=0.51 evidence=memory/2026-08-31.md:25-25]